Parsley: the simple remedy our grandmothers used for heavy legs and water retention
How do I use it?
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1 cup per day
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Preferably in the morning or early afternoon
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Short course: 5 to 7 days , then a break
Many grandmothers recommended never abusing it.
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Additional tips for heavy legs
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Elevate your legs in the evenin
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Walk a little each day
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Drink enough water
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Limit salt
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Avoid standing or sitting for too long
